It’s understandable why some people prefer natural cures for UTI over medications in curing their infection. There is all the brouhaha about the side effects of antibiotics and the drug recalls you hear on the news from time to time.
For those who want to cure their UTI without resorting to medicines, here are 4 natural cures for urinary tract infection you can try:
Water remains to be the top natural cure for UTI. To add to this already wonderful and helpful beverage, add a bit of lemon, which helps kill bacteria without negatively affecting your organs. Another addition to water that you can use is apple cider vinegar, which contains powerful antibiotics that have been proven to kill E. coli bacteria.
Other liquids that have proven to be natural cures for urinary tract infections are blueberry and cranberry juices. They have antibacterial properties and contain substances that help prevent bacteria from building up in the bladder and urinary tract.
Aside from cranberries and blueberries, pears, avocados, grapes, apples, and green beans have been proven to help flush out E. coli from the urinary tract. Asparagus, which has anti-inflammatory and antiseptic properties, can also be eaten as a natural cure for urinary tract infection.
Not all bacteria are bad. Eat a daily helping of yoghurt to boost the good bacteria in your system, which also helps fight against E. coli. For more food options, try the ones outlined in the interstitial cystitis diet.
Load Up on Herbs
There is a variety of herbs that serve as natural cures for UTI. Lemon balm has powerful antibacterial properties, and it does not cause side effects. St. John’s Wort also contains antibiotic substances that can help cure UTI and other kinds of infections. Agathosma betulina has antiseptic properties.
Uva Ursi (Arctostaphylos uva-ursi) contains arbutin, which, when broken down, has antiseptic properties which reduces inflammation and kills bacteria. However, people with kidney problems or liver diseases, or those who are pregnant or nursing should not take this UTI natural cure because of possible side effects. Also, uva ursi should be taken alone and not in conjunction with other medicines, natural or otherwise, and not longer than one week.
Marshmallow root, horsetail, corn silk, and goldenseal are also good herbal cures for UTI.
D-Mannose – the Unsung Anti-UTI hero
D-Mannose is a natural substance available in fruits such as cranberries, blueberries, oranges, apples, and peaches, and it helps by keeping bacteria from attaching to the bladder and the urinary tract, as well as dislodging the ones that are already on. These are then flushed out through the urine. This urinary tract infection natural cure also comes in powder form, which can be dissolved in water.
So next time you get the infection and want a risk-free treatment, consider these natural cures for UTI.